In this heat building class, we will use our chair for barre exercises in addition to some arm sculpting tricep dips and mountain climbers! This full body workout is sure to leave you feeling challenged AND accomplished. You will also need small weights (2,3 or 5 lbs) and a mat. Let's go! I'...

Let's lean into the challenge and fun of today's BarreFit class. You will need a chair and small set of weights (2,3 or 5 lbs).

Your beautiful legs will be talking to you during this fun class. Let's embrace the shake and the challenge together! You will need a chair and small weights (2,3 or 5 lbs).

Glutes, abs and shoulders are not the only muscle groups that will get some love during this fun barre class. You will need a chair, mat and small weights (2,3 or 5 pounds) for this class.

If you have "bad" knees or just need to give your knees a break today, this one is for you! This 30 minute BarreFit class will have you working up a sweat while avoiding all squat-like movements. You will need a small set of dumbbells for this workout. Enjoy!

There will be zero dull moments during this class! You will staying moving, work upper and lower body along with core at the end. Keep your eyes peels for your "shake it" opportunity. I hope you'll join the shake! You will need the back of a chair (or something similar in height) and small ha...

Sometimes we just stick with the favorites, because they work! For this class you will need a chair, small weights (2,3 or 5 pounds) and a mat. See you at the barre!