Lean in
Barre classes
•
50m
Let's lean into the challenge and fun of today's BarreFit class. You will need a chair and small set of weights (2,3 or 5 lbs).
Up Next in Barre classes
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Embrace the shake
Your beautiful legs will be talking to you during this fun class. Let's embrace the shake and the challenge together! You will need a chair and small weights (2,3 or 5 lbs).
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G.A.S (Glutes, shoulders, abs) Day!
Glutes, abs and shoulders are not the only muscle groups that will get some love during this fun barre class. You will need a chair, mat and small weights (2,3 or 5 pounds) for this class.
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For the knees
If you have "bad" knees or just need to give your knees a break today, this one is for you! This 30 minute BarreFit class will have you working up a sweat while avoiding all squat-like movements. You will need a small set of dumbbells for this workout. Enjoy!
