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Chair-palooza

Barre classes • 50m

In this heat building class, we will use our chair for barre exercises in addition to some arm sculpting tricep dips and mountain climbers! This full body workout is sure to leave you feeling challenged AND accomplished. You will also need small weights (2,3 or 5 lbs) and a mat. Let's go! I'll be right there with you the whole time (:

Up Next in Barre classes

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    Let's lean into the challenge and fun of today's BarreFit class. You will need a chair and small set of weights (2,3 or 5 lbs).

  • Embrace the shake
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    Embrace the shake

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    G.A.S (Glutes, shoulders, abs) Day!

    G.A.S (Glutes, shoulders, abs) Day!

    Glutes, abs and shoulders are not the only muscle groups that will get some love during this fun barre class. You will need a chair, mat and small weights (2,3 or 5 pounds) for this class.

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