Live stream preview
This one's a bear!
50 minute, Full body sculpt classes
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55m
This class is a full body workout with one of my favorite exercises....having to do with a bear! Do it to find out what it is! You will need dumbbells (a variety of sizes if possible) and a mat.
Up Next in 50 minute, Full body sculpt classes
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Fully body fun!
So good! If it doesn't challenge you, it probably won't change you...... You will need dumbbells (a variety of sizes if available,) a chair and sliders or something that slides on your floor. Paper plates work well on carpet! Let's do it to it!
